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One Easy Way to Manage Intrusive Thoughts
Intrusive Thoughts
Sabrina Rodríguez
18 ene 20232 Min. de lectura
35 visualizaciones
0 comentarios
FIND YOUR “WHY” - Inside driver
What does it take to keep going?
Sabrina Rodríguez
5 jul 20208 Min. de lectura
73 visualizaciones
0 comentarios
THE “FAMOUS” MENTAL BLOCKS
As an athlete I have experienced blocks on more than one occasion. Feeling that desperation of not knowing WHY or HOW to get out of those...
Sabrina Rodríguez
1 jul 20208 Min. de lectura
101 visualizaciones
0 comentarios
ANXIETY & STRESS
WHAT IS ANXIETY? It is the situation of facing an uncertain existential threat. It happens once the resources available to deal with this...
Sabrina Rodríguez
30 jun 20204 Min. de lectura
21 visualizaciones
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BASIC BREATHING TECHNIQUE FOR ANXIETY MANAGEMENT (Beginners)
Learning to breathe effectively is the # 1 objective of psychological training in its physical aspect for the control of anxiety....
Sabrina Rodríguez
30 jun 20203 Min. de lectura
25 visualizaciones
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MENTAL BLOCKS - Symptoms, consequences & treatment
In my previous article I have explained that one of the triggers of the famous and so unpleasant and frustrating mental blocks happens...
Sabrina Rodríguez
30 jun 20205 Min. de lectura
45 visualizaciones
0 comentarios
THE OLYMPIC RIDER OF DRESSAGE GONÇALO CARVALHO INVITES US TO KNOW HIS "MENTAL EMPIRE"
LEARNING FROM AN ELITE RIDER By Sabrina Rodríguez In an exclusive interview, I had the privilege of entering the Mental Empire of...
Sabrina Rodríguez
25 jun 20204 Min. de lectura
794 visualizaciones
0 comentarios
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